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Here’s how the SHAPE Program works

1.      We will start with a 15-minute consultation. In this consultation, we’ll talk about your health goals and how the SHAPE Program can help you reach them. If you decide this program is for you, I will send you the SHAPE start up package which includes a bottle of SHAPE Drops, a Program Guidebook, Urinalysis strips, MOOD Balance, pH Concentrated Minerals, SKIN Healing Lotion, Facial Diagnosis, the initial visit and your first check-in a week later and 4 more check-in visits either weekly or bi-weekly depending on the program chosen: Basic or FasTrac. *Bonus: cloth tape measure and Celtic Sea Salt (2oz).

2.      Upon receiving your package, we will meet or have a call to thoroughly explain the program. You’ll fill out a thorough health history and do a baseline urinalysis. Urinalysis is one way we track your progress on the SHAPE Program.

3.      We will meet weekly either by phone, zoom or in person. At these visits, we talk about how you’re doing on the program, discuss your urinalysis (if it is time for that), and go over any question you have. 

4.      You can begin your program as soon as you are ready. Follow the program as outlined in your Program Guidebook along with any customized recommendations we have decided on according to your individual needs. Your Program Guidebook is your step-by-step guide on how to do the program. 

5.      You will have a urinalysis every 1-2 weeks so I can watch for important health markers as you progress through the program. 

6.      Watch your health and life change! We know how hard it can be to create healthy habits and maintain optimal health. With the SHAPE Program, you’ll learn new habits and because this program addresses the underlying cause of your symptoms, maintaining optimal health is possible! 

7.      I am here for you every step of the way. Whether you decide to do the SHAPE Program to lose weight, have more energy, improve your blood work, or just because you’re ready to change your life, we know this program will get you where you want to go. It’s simple, safe, and has thousands of success stories!

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