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Join date: Nov 18, 2022
Posts (116)
Jan 14, 2025 ∙ 5 min
Why Muscles Matter: The Impact of Weight-Bearing Exercises on Women +40
Why Muscles Matter: The Impact of Weight-Bearing Exercises on Women +40 As women enter their 40s, their bodies undergo significant...
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Jan 7, 2025 ∙ 6 min
High Blood Pressure: How to Lower It Naturally and Safely
High Blood Pressure: How to Lower It Naturally and Safely High blood pressure, or hypertension, is often called the "silent killer"...
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Dec 31, 2024 ∙ 5 min
How to Stop Food FOMO
How to Stop Food FOMO How to Break Free and Take Control of Your Eating Habits Think back to the last time you attended a social...
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Gwen Krehbiel CNHP
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