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Meal Plan Mastery (pdf guide)

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The pdf guide teaches you how to systemize your weekly meal planning for ease and simplicity. Cooking, shopping, and planning for healthy eating each week can feel like a never ending maze, consuming your precious time. With this system you can banish the kitchen chaos and escape the decision fatigue. Being prepared for the week, knowing what you will eat, can save you so much time each day. Having a method that you stick with each week can make it so much easier. Life can be unpredictable, and schedules might change throughout the year. When this happens, come back to these initial steps to tweak your system. This means minimal time spent on the front end, to shave off loads of time on the back end. ✨ The guide provides Five Steps to Developing Your Unique Meal Plan System and a worksheet for each step.

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