Recipes

Lovely mid summer salad with no cooking involved.

Low carb take on a traditional pizza hot dish.

These tasty and crunchy homemade crackers are made from a combination of seeds. They are naturally keto, egg-free, gluten-free, grain-free, nut-free, paleo and vegan. Made from flax seeds, chia seeds, sesame seeds and pumpkin seeds, they’re super easy to make and great for snacking. Change up the flavors with herbs and spices to please your palate. They have a long shelf life and are great for scooping hummus or dips.

Fall favorite

Who doesn't love a taco meal?

Homemade elderberry syrup is easy to make at home with just a few simple ingredients. Using fresh or dried elderberries, this elderberry syrup recipe is ready in an hour. Want to buy some instead? I sell some. Call or email me for more information.

Keto, Vegan, No Eggs, Low Carb

Chocolatey whipped goodness.

Lovely blueberry cheesecake in a muffin portion.

This is the best hummus recipe! Made with chickpeas, tahini, garlic, and lemon juice, it comes together in just 5 minutes for a healthy dip.

A lovely fresh late summer salad.