Ways to Work With Krehbiel Natural Health
Personalized Hormone and Metabolic Care That Starts With Understanding Your Body
If you're struggling with fatigue, stubborn weight gain, poor sleep, brain fog, hormone imbalance, or simply don't feel like yourself anymore, you're in the right place.
Every client begins with a comprehensive Baseline Wellness Assessment. From there, we'll recommend the level of personalized support that best fits your health goals, symptoms, and lifestyle. Whether you're looking for answers, accountability, or a complete wellness transformation, each program is designed to help you understand what your body may be trying to communicate and support lasting change.
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Start Here
Baseline Wellness Assessment
(formerly Self-Sabotage Breakthrough Session)
The BWA is a focused, one-on-one appointment designed to uncover what may be contributing to stubborn weight, hormone imbalance, fatigue, and metabolic stress.
Using objective data and personalized insight, we look beneath the surface to understand how your body is responding and where support is needed most. We will connect the dots, reduce confusion, and identify the most supportive next steps for your body, without guesswork.
You will leave with a clearer understanding of what is happening in your body and a plan you can confidently move forward with.
Best for: Those who feel stuck, overwhelmed, or unsure where to begin.
Investment: $312
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Short-Term Reset
30-Day SHAPE Reset: Customized Support Cleanse
A structured reset to reduce inflammation, stabilize blood sugar, and rebuild metabolic confidence.
A focused, short-term reset for women who need structure, clarity, and momentum without committing to a longer program.
Ideal if you’re ready to calm inflammation, reset digestion, and regain momentum.
You’ll receive personalized guidance, metabolic tracking, and foundational tools to reset patterns and build confidence.
Some clients complete the 30 days and feel right where they want to be; others use this reset as a bridge into deeper support.
Best for: clarity, momentum, and a strong metabolic reset.
Investment: $575 or 3 payments of $192
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Deeper Support
Unlock Your Hormonal Harmony: A Premium 4-Month SHAPE ReClaimed Journey
This is my most signature comprehensive and personalized program for women ready to address root causes and not just symptoms.
Over four months, we work systematically to re-balance hormones, restore metabolic function, and build sustainable habits that support long-term health.
This journey includes deeper assessment, ongoing adjustments, education, and accountability while allowing your body the time it needs to heal, stabilize, and integrate lasting change.
Some clients complete the 4 months and feel right where they want to be; others use this as a bridge into continuing support.
Best for: This is a guided, high-touch journey for women ready to address root causes—not chase quick fixes.
Investment: $2,500 or 4 payments of $625
Advanced Support Tools
Some clients benefit from additional tools to improve precision, recovery, or nervous system regulation.
These services are offered by recommendation and may be used independently or alongside or inside your program and packages.
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Please Note:
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Credit card fees apply to all card transactions.
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For remote clients, shipping costs for any products will be billed separately.
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All communication takes place through your Practice Better Client Portal, where you can log weight, body measurements, food, hydration, and other health data. Use the portal’s messaging feature to contact me anytime.
Current Clients:
Log in to your Client Portal to book your next appointment.
Additional Reviews
“Gwen is a wonderful natural health consultant who helped me establish healthy habits that have transformed my life. I feel more vibrant and energized than ever before.”
- Sarah in Cottage Grove, MN
“Gwen's personalized 1-on-1 health coaching has been a game-changer for me. She helped me set achievable health goals and stay on track to achieve them. Guiding me with each new step and health challenge."
- Emily in Woodburry, MN
“Working with Gwen has been an absolute joy. She's knowledgeable, supportive, and truly cares about her clients' wellbeing.”
- Lisa in River Falls, WI