Feel Better in 30 Days—Without Extremes or Guesswork
A gentle, guided reset to calm inflammation, balance hormones,
and restore momentum
f you’re navigating perimenopause or menopause and dealing with stubborn weight gain, fatigue, digestive issues, cravings, or inflammation, your body isn’t failing you—it’s asking for support.
The 30-Day SHAPE Reset: Customized Support Cleanse is a gentle, structured reset designed to calm inflammation, stabilize blood sugar, and support hormone balance—so your body can begin working with you again.
This is not a crash cleanse.
It’s a supported reset, guided by data, compassion, and real-life sustainability.
Start with a Self-Sabotage Breakthrough Session to determine if this reset is right for you.
Is This 30-Day Hormone Reset For Me?
This 30-Day Reset is ideal if you:
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Feel stuck despite “doing all the right things”
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Experience fatigue, bloating, inflammation, or cravings
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Are gaining weight in perimenopause or menopause
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Want structure—but not restriction
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Need a clear starting point without committing to a long program (yet)
This reset is especially helpful if your body feels overstimulated, inflamed, or overwhelmed.
What Makes This Reset Different?
This is not a generic cleanse.
Your plan is guided by your body’s feedback, not trends.
During your 30-Day SHAPE Reset, we focus on:
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Reducing inflammatory stress on the body
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Supporting detox pathways gently
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Stabilizing blood sugar and metabolism
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Creating clarity around what your body responds to—and what it doesn’t
No calorie counting.
No extreme fasting.
No one-size-fits-all plans.
What's Included in the Reset?
Your Customized Support Includes:
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Initial 60-minute consultation: Review of health history, symptoms, goals, and metabolic patterns
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Baseline urinalysis testing: Functional insight into hydration, inflammation, detox, and metabolism
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One bottle of SHAPE Drops: Designed to support appetite regulation and metabolic signaling
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Metabolic and detox support: To support cellular balance and detox pathways
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Bi-weekly urinalysis check-ins: To track progress and guide adjustments
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Personalized guidance: Nutrition, hydration, lifestyle, and supplement support tailored to you
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Food & Mood Journal access: Optional tracking to identify patterns and responses
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Private messaging support: Limited messaging for brief check-ins between scheduled visits
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Program Guidebook, Recipes and Meal Plans: Clear structure so you know exactly what to do—and why
What Can You Expect in 30 Days?
How This Fits into Your Long-Term Health Goals
Frequently Asked Questions
Is this a weight loss program?
Weight changes often occur, but the primary goal is reducing inflammation and restoring metabolic balance so weight loss can happen naturally.
Do I need to be on SHAPE already?
No. This reset is designed as a starting point.
Is this program available for remote clients?
Yes. Remote clients receive the same level of guidance through video sessions, messaging, and at-home tools. Physical products are shipped directly to you.