Blog

If you’ve been struggling with bloating, unexplained fatigue, gas, or stubborn weight challenges—even after eating a “clean” diet—you may be dealing with a hidden condition called SIBO, or Small Intestinal Bacterial Overgrowth.

Understanding Neurotoxicity: The Hidden Disruptor of Brain and Body Health Why Restoring Cellular Communication Pathways (RCCP) Is Your...

Embracing Magnesium's Role in Women's Health During Perimenopause and Menopause. Magnesium is a crucial mineral that often flies under...

Understanding Estrogen Dominance: Insights and Solutions for Managing Symptoms. Are you struggling with mood swings, weight gain, or...

AFib and Heart Disease Atrial fibrillation (AFib) is an irregular heartbeat that can lead to blood clots, stroke, heart failure, and...

How to Tackle Menopause with Holistic Nutrition Menopause is a natural transition in life that many women experience, often accompanied...

Is It Safe to Buy Supplements on Amazon? What You Need to Know When shopping for supplements, Amazon may seem like a convenient choice....

Woman resting with a cold compress to alleviate migraine symptoms, exploring surprising causes and natural relief solutions. Migraines...

The Vagus Nerve: Your Secret Weapon in Fighting Stress Recently, biohackers, doctors and wellness advocates alike have been looking to...

A woman relaxes while using the BrainTap headset, designed for deep relaxation and mind enhancement. Imagine a world where stress no...

The Growing Demand for Natural Health Support Gwen Krehbiel, Owner & CNHP With more people seeking alternatives to conventional medicine,...

Discover the composition of your body beyond just weight. Book your InBody test today with Krehbiel Natural Health in Hastings, MN. In...

Understanding and Preventing Urinary Tract Infections: A Holistic Approach A urinary tract infection (UTI) is an uncomfortable and often...

Unraveling the Mystery: Understanding the Gut-Brain Connection The idea that the stomach is our "second brain" has gained traction in...

Uncovering the Best Strategies for Managing Stress-Induced Weight Gain After 40 Managing weight can be particularly challenging after 40,...

Why Muscles Matter: The Impact of Weight-Bearing Exercises on Women +40 As women enter their 40s, their bodies undergo significant...

High Blood Pressure: How to Lower It Naturally and Safely High blood pressure, or hypertension, is often called the "silent killer"...

How to Stop Food FOMO How to Break Free and Take Control of Your Eating Habits Think back to the last time you attended a social...

Winter often brings the challenge of colds and other illnesses, but natural remedies can help you stay well and recover faster. As a...

Gaining weight, especially around the middle, can feel sudden and frustrating in midlife. Even worse, the strategies that worked in our...