Self-Sabotage Breakthrough Session
Reconnect with your body.
Realign your goals.
Rediscover your power.
Your body is always communicating. In midlife, weight gain, fatigue, cravings, irritability, or stalled progress are signals—not failures. This session is designed to help you understand what your body is asking for and how to respond with clarity and confidence.
At Krehbiel Natural Health, we specialize in helping women navigate hormonal and metabolic shifts with compassion, science, and a results-driven approach.
The Self-Sabotage Breakthrough Session is the required first step for all adult clients and serves as the foundation for personalized care.
What You’ll Experience
During this one-on-one session, we’ll work together to:
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Clarify your personal health goals and current challenges
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Identify patterns related to hormones, stress, metabolism, and lifestyle
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Uncover habits or stress responses that may be unintentionally holding you back
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Review objective data so we can move beyond guesswork
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Create a clear, realistic action plan tailored to your body’s needs
You’ll also receive a professional InBody 380 composition scan to assess muscle mass, body fat percentage, hydration, and metabolic rate—providing meaningful insight beyond the scale
What's Included
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Private Session with Gwen Krehbiel, CNHP
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InBody 380 Scan with printed report
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Urinalysis Panel & Review: Assessment of 10 metabolic markers related to inflammation, hydration, detox pathways, and stress load
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BEMER EVO Microcirculation Session: Supports circulation, cellular energy, and recovery
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Mini Supplement Review: Evaluation of current products and alignment with your goals
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Self-Sabotage & Mindset Review
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Personalized Action Map outlining next steps
Who This Session is For
This session is ideal for women who feel stuck, burnt out, or frustrated by ongoing hormone, weight, or energy challenges—and are ready to understand why their body isn’t responding.
It is especially helpful if you:
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Have tried multiple diets or wellness programs without lasting results
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Experience midlife weight gain, fatigue, brain fog, or cravings
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Want clear direction instead of more guessing
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Are exploring whether the Unlock Your Hormonal Harmony: A Premium 4-Month SHAPE ReClaimed Journey is the right next step
You’re not broken. You simply need the right strategy.
Investment
This session provides clarity, data, and direction—and serves as the gateway to continued care when appropriate.
This is your opportunity to experience the personalized, root-cause approach that defines all of my work with clients at Krehbiel Natural Health.
Many participants describe this session as the “missing link” they’ve been searching for—a blend of science, insight, and compassion that finally makes everything click.
Next Step
If you’re ready to stop spinning your wheels and start feeling strong, vibrant, and in control, this session was made for you.
Reserve your Self-Sabotage Breakthrough Session today and take the first confident step toward restoring your hormonal balance and vitality.
After booking, you’ll receive a brief intake form in your confirmation email and a video to watch.
Please complete it before your session to help ensure our time together is focused and deeply personalized.