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Self-Sabotage Breakthrough Session + InBody Scan

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Reconnect with your body.
Realign your goals.
Rediscover your power.

Congratulations on taking the first step toward restoring your health and wellness!


At Krehbiel Natural Health, we specialize in helping women navigate midlife hormonal shifts with clarity, compassion, and a results-driven approach.

This 60-minute session is designed to help you uncover the hidden ways you may be unknowingly hindering your weight-loss and wellness goals—so you can finally move forward with confidence and a plan that works.

All adult clients begin with this session — it’s the essential first step to understanding your body’s needs and crafting a personalized wellness plan.

What You’ll Experience

During this one-on-one session, we’ll work together to:

  • Clarify your personal health goals — define what “feeling your best” truly looks like for you.

  • Identify key roadblocks and self-sabotaging habits — patterns that quietly keep you stuck or overwhelmed.

  • Uncover the deeper drivers of weight gain, fatigue, and hormonal imbalance.

  • Map out clear, sustainable next steps so you can stop guessing and start healing with focus and direction.

 

You’ll also receive a full InBody 380 composition scan, performed in-office, to provide science-based insights into your body composition—measuring muscle mass, fat percentage, hydration, and metabolic rate. This data helps us move beyond the scale and toward real understanding of what your body needs to thrive.

What's Included

60-Minute Private Consultation with Gwen Krehbiel, CNHP

InBody 380 Scan + Printed Report

Personalized Discussion of Hormone, Stress, and Metabolism Patterns

Self-Sabotage & Mindset Review

Custom Action Map for Your Next Steps

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Who This Session is For

If you’re tired of starting over—again and again—only to feel stuck, exhausted, or out of control with your hormones, cravings, or energy, take heart: you’re not broken.


You simply need the right strategy, rooted in science, compassion, and a deeper understanding of your body.

 

This premium session combines breakthrough coaching with an InBody 380 scan to uncover the real reasons your body isn’t responding—and exactly what to do next.

This session is ideal for:

  • Women frustrated by midlife weight gain, fatigue, or brain fog

  • Women ready to feel strong, confident, and in control again

  • Those who’ve tried countless diets, supplements, or exercise programs without lasting results

  • Anyone ready to understand why their body feels “off” and how to bring it back into balance

  • Individuals curious about whether the Unlock Your Hormonal Harmony: A Premium 4-Month SHAPE ReClaimed Journey is right for them

 

Investment

Introductory Rate: $110

(Regular value $250 — available through December 31, 2025 for new clients)

 

​This is your opportunity to experience the personalized, root-cause approach that defines all of my work with clients at Krehbiel Natural Health.

Many participants describe this session as the “missing link” they’ve been searching for—a blend of science, insight, and compassion that finally makes everything click.​

Next Step

If you’re ready to stop spinning your wheels and start feeling strong, vibrant, and in control, this session was made for you.​

Reserve your Self-Sabotage Breakthrough Session today and take the first confident step toward restoring your hormonal balance and vitality.​

After booking, you’ll receive a brief intake form in your confirmation email.

Please complete it before your session to help ensure our time together is focused and deeply personalized.​

Not quite sure if this session is right for you?

Fill out the short form below, and I’ll personally reach out for a quick discovery call to answer your questions.

By Appointment Only

BOOK HERE

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1250 N Frontage Rd # 206

Hastings, MN 55033

CONTACT US

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