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Anti-Inflammatory 4 Week Meal Plan & Recipes (pdf)

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About

This comprehensive plan offers: Gut Nourishment: Elevate your digestive health with a meticulously crafted meal plan featuring ingredients known for their gut-friendly properties. Nurture your gut with balanced and nutritious meals. Inflammation Reduction: Experience the power of anti-inflammatory foods chosen to combat inflammation. The plan prioritizes ingredients with proven benefits to create an internal environment that supports overall health. Energy Boost: Recharge your energy levels by providing essential nutrients. This meal plan is designed to sustain energy throughout the day, promoting a lively and vibrant lifestyle. Overall Wellbeing: Embrace the holistic benefits of an anti-inflammatory approach, fostering mental and emotional balance. Achieve a renewed sense of vitality and wellbeing with each nourishing meal. Weight Management Support: Maintain a healthy weight with a focus on nutrient-dense, satisfying foods. The plan encourages balanced eating habits for sustainable weight management. Delightful Variety: Enjoy a diverse array of delicious recipes, from vibrant salads to hearty mains. Each dish is a culinary delight, proving that health-conscious meals can be both nutritious and flavorful.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$13.00

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TUESDAY  9 AM - 4 PM

THURSDAY  NOON - 7 PM

FRIDAY 10AM - 5 PM

 

One Saturday per Month 10 - 2 PM

Located Inside

SIMPLY STILL SPA

1250 N Frontage Rd # 206

Hastings, MN 55033

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