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“Gwen is a wonderful consultant who helped me establish healthy habits that have transformed my life. I feel more vibrant and energized than ever before.”

- Sarah K.

“Gwen's personalized 1-on-1 health coaching has been a game-changer for me. She helped me set achievable health goals and stay on track to achieve them.  Guiding me with each new step and health challenge."

- Emily T.

“Working with Gwen has been an absolute joy. She's knowledgeable, supportive, and truly cares about her clients' wellbeing.”

- Lisa M.

Image by Roman Synkevych

Our Services

Click Read More or Book Now on each item. Each tab has content.

Beginning August 1, 2023, we will impose a surcharge of 3% on the transaction amount on Mastercard and Visa credit card products, which is not greater than our cost of acceptance. We do not surcharge debit cards. No fee for cash, check and ACH.


No returns on opened products. Services and packages are non-refundable. 

Local Pickup:
Office pickup available upon request. Use this link to book a PICK UP TIME

US Shipping:
USPS (Priority mail, unless specified overnight/express)
Not included in price, standard shipping is priority mail. Shipping times depend on your location. Express shipping is available upon request. Most orders are processed the same day.

International shipping:
Via First -Class Package International Service.

Damaged Order:
In the event your order arrives damaged in any way, please email us as soon as possible at with your order number and a photo of the item’s condition. We address these on a case-by-case basis, but will try our best to work toward a satisfactory solution.
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