Krehbiel Natural Health Services

The SHAPE Program is a health restoration program that combines the SHAPE Drops with the SHAPE Nutrition Protocol for a simple, effective and safe way to achieve optimal health. Learn more about how the SHAPE Program works here.

Yes. The SHAPE Program has a positive effect on the entire endocrine system, which includes the thyroid.

Yes. However, if you are undergoing active treatment, it is not recommended you start the program until you are released by your oncologist. The SHAPE Program is anti-inflammatory, cleansing and immuno-enhancing, all of which can benefit cancer survivors.

Be sure your SHAPE practitioner is aware of all medications, vitamins and supplements you are taking. Also, you will need to let your prescribing physician (if different from your SHAPE practitioner) know that you are doing a program that may affect your prescription needs. Your medications and dosages may need adjusting.

The SHAPE Drops are hormone-free and do not contain any ingredients that would interfere with birth control.

The SHAPE Program can have a positive effect on the entire endocrine system, including supporting hormone balance while on Hormone replacement therapy.

Eating non-approved foods may result in a return of negative symptoms or a plateau in your progress. Recommit and resume the SHAPE Nutrition Protocol as soon as possible.

No. During Phases I and II, alcohol is not approved because of its effect on liver detoxification and blood sugar.

Yes. A tiny bit of carbohydrate for a religious ceremony is perfectly fine, especially under the conditions in which it is consumed.

No. Diet or not, all soda and carbonated beverages, especially those labeled sugar-free, should be eliminated while on the SHAPE Program and beyond. Carbonated beverages acidify the body and leach minerals from bones. Artificial sweeteners, colors and flavors add to this toxic overload.

Yes, coffee and tea are both approved. Keep in mind that caffeine can have negative effects for some people, such as dehydration, increased heart rate, bowel disruptions, cystic breasts and sleep problems. You may want to experiment with eliminating caffeine for a period to see how it affects you.

It is not recommended to drink decaffeinated coffee. The chemical process that coffee goes through to become decaffeinated can be more harmful than the effects of caffeine. Water-processed decaffeinated coffee tends to be less toxic. Consume in moderation and with caution.

Yes. However, your SHAPE practitioner may adjust the Nutrition Protocol as you will likely need to eat more than minimum amount of vegetarian protein per day. Many vegetarians find that adding some animal-based protein helps them feel better. Choosing sustainable, free-range and grass-fed sources may ease your mind about including animal-based proteins.

The SHAPE Program is less effective for weight loss if you are a vegan and avoiding all animal products.

No. The SHAPE Drops contain ingredients that help suppress appetite and reduce cravings. This is NOT a starvation diet. If you feel like you are truly starving, contact your SHAPE practitioner promptly so they can make any necessary adjustments.

Your SHAPE practitioner will give you a Program Guidebook that contains instructions on how to do the program and a complete list of approved foods. The SHAPE Nutrition Protocol emphasizes nutrient-dense, anti-inflammatory foods and is customized to your individual needs.

A bottle of SHAPE Drops will last 30-40 days when taking .50 ml three times daily as in the SHAPE Program. A bottle will last approximately 3 months when taking .50 ml one time daily as a daily supplement.

The SHAPE Drops are a nanomolecular dietary supplement formulated to help you heal on a neurological and cellular level and provide whole body support. For a complete list and explanation of ingredients, read SHAPE Drops: Our Unique Formula.

This depends on your skin’s elasticity. We have observed that most people who lose between 25-50 pounds do not experience sagging skin. For those who have struggled with obesity for many years or who have gained and lost significant amounts of weight repeatedly over time, there is a greater chance for skin sagging to occur. Incorporating moderate weight-resistant exercise is recommended and can help to tone the skin. Please allow two years after reaching your goal weight before considering plastic surgery.

Dry skin brushing can help tone the skin. It also exfoliates dead skin and unclogs pores, increases blood and lymph circulation, reduces the appearance of cellulite and calms the nervous system.

This number will be different for everyone. It really depends on your health history, your starting/goal weights, how well you adhere to the program, etc. Avoid comparing yourself to others. There is no formula to guarantee how much weight you will lose or how long it will take to reach your goal, and no two journeys are alike.

If you have excess weight, yes! However, this is not a diet or a weight loss program. Releasing excess weight is simply a wonderful side effect of reducing inflammation, cleansing and improving immunity. By working closely with your SHAPE practitioner throughout the program, you can lose the weight and keep it off.

We do not recommend doing the SHAPE Program while pregnant or nursing because of its cleansing and detoxifying effects. The SHAPE Drops, however, won’t harm the baby if you do become pregnant while on the program. If you become pregnant, talk with your SHAPE practitioner about how best to proceed. If your baby is eating mostly solid foods and only nursing for comfort, talk with your practitioner to see if the program is right for you.

This depends on several factors:

Is the child obese?

Is their weight affecting their health?

Is the child being teased or bullied about their weight?

A child’s success is largely dependent on parent/guardian involvement. We recommend that a parent/guardian follow the program alongside their child for support. The youngest person to do the SHAPE Program was 6 years old.

• It is not a diet or weight loss program. It gets to the root cause and helps your body heal on a neurological and cellular level.

• It is practitioner-monitored for individualized support and care. Practitioners use inexpensive urinalysis testing to customize the program to your unique metabolic needs.

• There are no bars, shakes or gimmicks; just a simple, anti-inflammatory whole food nutrition plan combined with the SHAPE Drops.

The SHAPE Program is a minimum of six weeks, but we recommend you stay on the program until you reach your desired health goals. You and your SHAPE practitioner will create a plan together based on your health history and needs.

Some may experience short-term detox symptoms, such as headaches, fatigue, lethargy, irritability, mild rash, hunger and leg cramps. Such symptoms typically resolve quickly. Should symptoms persist, contact your SHAPE practitioner.

We encourage everyone to follow a healthy, anti-inflammatory eating plan, but you will experience deeper healing when you combine the healing properties of the SHAPE Drops with the anti-inflammatory SHAPE Nutrition Protocol.

Yes. Be sure to include this information in your health history as you would any other surgery.

No. The SHAPE Drops are only available through credentialed SHAPE practitioners and the program is solely practitioner-monitored. Working with a practitioner allows the program to be customized to your unique metabolic needs so you achieve the best results. Your SHAPE practitioner will utilize urinalysis and other techniques to help you reach your goals quickly and safely.