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Your Body is Speaking -
Are You Listening?

Gwen Krehbiel, Owner & CNHP in a client session

Perimenopause and menopause symptoms like weight gain, fatigue, digestive issues, and irritability aren’t random. They’re signals that your body is out of balance — and asking for support.


At Krehbiel Natural Health, I help women uncover the root causes behind hormone, metabolism, and energy struggles — without restrictive diets or guesswork.


Start with a Self-Sabotage Breakthrough Session​

Gain clarity, direction, and a personalized next step.​ You’ll leave knowing exactly what your body needs next and whether continued support makes sense for you.

How KNH Supports Women’s Health

Hormonal Balance and Menopause Support

Gut Health Restoration

Stress Management and Emotional Wellness

Weight Management and Metabolic Health

Personalized Nutrition and Lifestyle Guidance

How to Get Started

Empower Your Health Journey with Personalized Natural Solutions

1: Book a Self-Sabotage Breakthrough Session

Begin with a focused, one-on-one session designed to uncover the root causes behind weight, hormone, and energy challenges. This is where clarity replaces confusion.

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2: Understand What Your Body Needs
Together, we identify patterns related to hormones, metabolism, stress, and inflammation—so you know exactly what’s helping, what’s holding you back, and why.

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3: Choose the Right Next Step
Based on your goals and findings, you’ll be guided into the best-fit option for your body.

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No pressure. No guessing. Just a clear path forward.

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Gwen Krehbiel, Owner & CNHP

Take the first step with a Self-Sabotage Breakthrough Session—designed to uncover what’s really holding your body back.

Embark on a transformative journey towards holistic wellness. Take the first step today by scheduling a consultation with our natural health expert.

Imagine waking up each day feeling vibrant, balanced, and in control.

Client Reviews

Today I got my results of my diabetic A1C and it was 6.7!  I have been at this for 2 months and this is the lowest my A1C has been in 15 years.  When I started this it was 8.9.  I am off all my diabetic meds (3 insulins and 1 pill) and have lost 25 pounds in just two months.  I was so sick I could not get off the couch to even cook when I started.  I had no idea how i would even manage the new diet.  I am so glad I did.  I feel so much better. If you wonder if it is worth it, I am here to let you know it is!

Sharron W. 

Hormones Not So Happy?

Designed for women navigating midlife hormone changes, fatigue, and stubborn weight.

Grab your complimentary email guide series to uncover the balance your hormones crave!

By Appointment Only​

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BOOK HERE

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1250 N Frontage Rd # 206

Hastings, MN 55033

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CONTACT US

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Disclaimer: The content on this website is provided for general educational and informational purposes only and is not intended as medical advice or a substitute for professional medical care. Krehbiel Natural Health LLC does not diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider regarding any medical concerns or before making changes to your health regimen. Information on this website has not been evaluated by the Food and Drug Administration (FDA). By using this website, you agree to our Privacy Policy and Website Terms & Conditions.  This website uses cookies to improve your experience. Learn more in our Privacy Policy.

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