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How I Healed Naturally and Why I Believe Every Woman Can, Too

A Journey of Natural Healing and Hope


Two Polaroid photos with dates. Left: Woman in blue vest, smiling, outdoor setting. Right: Same woman, smiling, in floral jacket, by yellow flowers.
Gwen Krehbiel Before and After Photos

When I was diagnosed with breast cancer, my world stopped. Every voice around me said “act fast,” “do the treatment,” “follow the standard protocol.”


But something deep inside urged me to pause and listen. I believed my body was speaking—and I wanted to understand what it was trying to say.


Instead of silencing symptoms, I began supporting the terrain that created them. I chose a natural healing path focused on restoring balance rather than fighting disease.


Through prayer, fasting, anti-inflammatory nutrition, detox support, and daily mindset work, I watched my body respond. Within months, the thermography scans confirmed what I already felt inside—I had healed. 100% naturally.


After healing 100% naturally from breast cancer, I learned firsthand how powerfully the body can restore itself when supported the right way.

That experience didn’t just change my health; it transformed my purpose.


What I Learned About the Body’s Power to Heal Naturally


Healing naturally isn’t about luck, chance, or one miracle product. It’s about giving the body what it needs—and removing what it doesn’t.


Through my journey, I learned that the body has an extraordinary ability to restore itself when we:


  • Reduce inflammation that drives fatigue, pain, and hormonal chaos.

  • Support detoxification to clear internal “clutter” and improve energy.

  • Rebuild gut integrity to improve digestion and hormone metabolism.

  • Strengthen the immune system to protect and repair.

  • Rebalance hormones so mood, sleep, metabolism, and confidence can return.


Every woman—no matter her age or diagnosis—has access to this same wisdom within her body. We just need the right guidance and support to unlock it.


Why I Focus on Natural Hormone Balance for Women


After my own recovery, I noticed something striking: nearly every woman I met in perimenopause or menopause was struggling. They felt exhausted, bloated, anxious, and disconnected from their bodies. Many had tried diets, supplements, or medications, but nothing worked long term.


That’s when I realized—these women weren’t “broken.” Their bodies were simply overburdened. The same principles that helped me heal could help them, too.


At Krehbiel Natural Health, I developed a comprehensive approach to help women release inflammation, balance hormones, strengthen immune function, gently cleanse the body, and restore true vitality. This isn’t about restriction—it’s about restoration.


My Four-Pronged Approach to Healing Naturally


Lists a four-pronged healing approach: decrease inflammation, strengthen immune function, detox, and release weight. Green forest background.
Four-Pronged Approach to Healing Naturally

When women come to me, they often feel like they’ve tried everything. But transformation happens when we stop chasing symptoms and start rebuilding foundations. My approach focuses on these four key pillars—each designed to rebalance hormones naturally and restore the body’s innate ability to heal.


  1. Decrease Inflammation – calm the body’s “fire” so healing can begin.

  2. Strengthen Immune Function – build resilience and defense.

  3. Gentle Detox & Cleanse – open elimination pathways and lighten toxic load.

  4. Release Toxic Weight – shed what no longer serves you—physically and emotionally.


These four pillars create the foundation for lasting results—from smoother digestion to deeper sleep, from balanced mood to renewed confidence and steady energy.


Reclaiming Health, Energy, and Confidence


Two women smiling indoors, one in teal holding a bag with "Natural Health" text. Speech bubble reads "Hormone Health is a Whole Body Conversation."
Hormone Health is a Whole Body Conversation

Healing naturally is not about perfection—it’s about partnership with your body. Once you start listening, you’ll begin to see that every symptom is a message.


Fatigue, cravings, mood swings, bloating—they’re not random.


They’re your body’s way of asking for attention.


When we address the root causes rather than silencing the signals, the results are transformative. I’ve witnessed hundreds of women regain their spark, rebuild confidence, and finally feel like themselves again.


Your Body Is Speaking—Are You Listening?


If you’ve been struggling with weight gain, fatigue, mood changes, or sleepless nights, I want you to know—healing naturally is possible for you, too.


I invite you to start with my Self-Sabotage Breakthrough Session, where we’ll uncover what’s holding your body back and create a clear, personalized plan for restoring balance and energy.



Your journey to healing naturally begins with one simple step: listening.





Medical disclaimer: This information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment. Medical conditions require medical care.



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