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Face Mapping Technique: Unlocking the Secrets Your Face Reveals About Your Health

Updated: Jun 16

How Your Face Reveals Which Parts Of Your Body Need Support

Ancient Chinese healers possessed remarkable insight into the human body's intricate connections and could diagnose illnesses without modern technology.

Their diagnostic tool? Face mapping. This age-old method, rooted in the profound interconnectedness of our body systems, offers a fascinating window into your health.

Theories Behind Face Mapping:

  1. Interconnected Organs: Ancient wisdom posits that our body's organs are interconnected. When one falters, it impacts the rest, and these imbalances manifest on your face.

  2. Skin-Body Relationship: The state of your skin mirrors your overall health. Unhealthy skin signals internal issues.

  3. Reflection of the Soul: Your face, like a mirror, reflects your internal well-being, both physiological and psychological.

Recent studies, such as one published in the Journal of Acupuncture and Meridian Studies, suggest that face mapping influences the cardiovascular and nervous systems. Here's a glimpse into how this technique works:

Primary Method: Analyzing Acne Locations

  • Cheeks: Smoking, bacteria, and frequent face touching may trigger cheek acne.

  • Chin, Jaw, Neckline: Excessive starch/sugar, hormonal imbalances, or candida infections correlate with acne in these areas.

  • T-Zone (Forehead, Nose, Chin): Stress, excessive alcohol, high caffeine intake, or poor blood circulation might cause acne in this region.

Specific Organ Relationships:

  • Forehead: Linked to the bladder or small intestine. It may result from excessive carbs, processed foods, low fiber, alcohol, and stress. Hydrate, add fiber, and avoid junk food.

  • Area Between Eyebrows: Signals liver issues, often due to high meat consumption. Balance with fruits and veggies, fresh air, and exercise.

  • Nose: Heart health may be at risk. Cut down on salt and high-cholesterol foods. Maintain a heart-healthy diet and exercise routine.

  • Mouth and Chin: Stomach-related. Avoid fatty foods and alcohol; opt for healthier, plant-based choices.

  • Area Around Eyes and Eyebrows: Kidney health is a concern. Combat malnutrition and dehydration, quit smoking, and hydrate adequately.

  • Cheeks: Linked to the lungs and kidneys. Smoking, alcohol, and poor nutrition affect these organs. Embrace healthy habits.

  • Jaw and Neck: Hormonal imbalance signs. Excessive salt, caffeine, alcohol, and seasoned foods can disrupt hormones. Focus on hydration and a balanced diet.

By decoding your symptoms through face mapping, you can make informed dietary and lifestyle choices to restore balance and well-being. Your face is your personal health compass, guiding you toward optimal health. It's time to embark on a journey of self-discovery and self-care.

Feel like you have something BIGGER going on in your life?

Gwen Krehbiel, Owner & CNHP


Acne, Anxiety, Asthma, Autoimmune disease, Brain fog, Depression, Diabetes, Digestive issues, Eczema/Psoriasis, Allergies (Environmental/Food), Fibromyalgia, Headaches/Migraines, Hot flashes, IBS, Joint pain/Stiffness, Kidney issues, Lyme disease, PMS, Parasites, PCOS, Sinus problems, Thyroid, Weight gain & more..... Are these "NORMAL" as we age? Take the quiz & find out what SHAPE your health is in.

Medical disclaimer: This information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment. Medical conditions require medical care.


  1. Campos M. (2019). Acne: What you need to know.

  2. McCarthy P. (2007). The Face Reader: Discover Anyone's Personality, Compatibility, Talents, and Challenges through Chinese Face Reading. New York, NY: Dutton.

  3. Kucharska A, et al. (2016). Significance of diet in treated and untreated acne vulgaris.

  4. Aksu AE, et al. (2012). Acne: Prevalence and relationship with dietary habits in Eskisehir, Turkey. DOI: 10.1111/j.1468-3083.2011.04329.x.

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Oct 26, 2023

Loved my facial analysis, it was spot on and I learned so much about myself and ways to bring my health back into balance.

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