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Gwen Krehbiel CNHP
Apr 17, 20233 min read
Health Benefits of Coffee
It's no secret that coffee is one of the most popular beverages in the world. In fact, more than 2.25 billion cups of coffee are consumed...
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Gwen Krehbiel CNHP
Apr 7, 20232 min read
A Word About Glycerin in Food
Glycerin is becoming one of the most commonly added ingredients in many food products, especially liquid stevia. Glycerin in food, in...
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Gwen Krehbiel CNHP
Apr 4, 20234 min read
All About Dietary Fat
Dietary fat is one of three macronutrients, along with carbohydrates and protein. It is used in the body as a source of energy, similar...
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Gwen Krehbiel CNHP
Mar 31, 20234 min read
4 Causes of Disease (and what to do about them)
FACT: Nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you simply eat better and move more, you are less likely to...
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Gwen Krehbiel CNHP
Mar 24, 20232 min read
The Top 10 Benefits of the SHAPE Program
What can you expect from the SHAPE Program? Here are the top 10 SHAPE Program benefits: 1. Reduced inflammation – Inflammation is...
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Gwen Krehbiel CNHP
Mar 7, 20235 min read
Sugar’s Identity Crisis: 72 Names for Sugar
Sugar. Would a food by any other name taste as sweet? As it turns out, the answer to that question is yes, and our food industry is...
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