What to Expect at Your Baseline Wellness Assessment
If you have been dealing with fatigue, stubborn weight, hormone changes, poor sleep, cravings, digestive concerns, or simply do not feel like yourself, it can be difficult to know where to start.
A Baseline Wellness Assessment is designed to give you a clearer picture of your current wellness so you can stop guessing.
Rather than focusing on one symptom, we look at several wellness markers together and use that information to create personalized recommendations.
What Is a Baseline Wellness Assessment?
A Baseline Wellness Assessment is a comprehensive wellness visit that combines several assessment tools with a one-on-one consultation. The goal is to identify patterns in body composition, hydration, stress response, nutritional needs, and other wellness markers that may be contributing to how you feel.
What Is Included in a Baseline Wellness Assessment?
InBody 380 Body Composition Analysis
ZYTO Biocommunication Scan
Baseline Urinalysis
BEMER EVO Microcirculation Session
Comprehensive wellness consultation
InBody 380 Body Composition Analysis
The InBody 380 looks beyond the number on the scale. It provides information about muscle mass, body fat, visceral fat, body water, and other body-composition markers that can help us better understand metabolism and progress.
ZYTO Biocommunication Scan
ZYTO uses galvanic skin response technology to measure changes in the electrical properties of the skin while virtual stressors are introduced. It is used as a wellness decision-support tool and is not intended to diagnose disease.
Urinalysis
A simple urinalysis can provide additional wellness information about hydration, pH, specific gravity, and other urinary markers. Results are interpreted within the scope of wellness education.
BEMER EVO Microcirculation Session
Your assessment also includes a BEMER EVO session. BEMER uses a specific pulsed electromagnetic field signal designed to support healthy microcirculation and can be a relaxing addition to the assessment experience.
Your Wellness Consultation
The most important part of the Baseline Wellness Assessment is putting the pieces together. We review your health goals, symptoms, lifestyle, assessment findings, and patterns so the information becomes practical and useful.
After reviewing your results, I provide personalized recommendations based on your goals and what we uncover. Depending on your needs, this may include nutrition, movement, stress support, sleep strategies, supplements, additional testing, or a structured wellness program. Programs vary in length from 1 to 4 months or more.
Who Is a Baseline Wellness Assessment For?
The assessment can be especially helpful if you are frustrated by symptoms that seem disconnected, have tried multiple approaches without lasting results, or simply want a more personalized starting point for improving your health.
Your body is speaking. A Baseline Wellness Assessment can help you better understand what it may be telling you and give you a clear, personalized starting point.
Schedule your Baseline Wellness Assessment with Krehbiel Natural Health LLC in Hastings, Minnesota, or online and take the first step toward a more informed wellness plan.
Disclaimer: The information provided in this article is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Nutritional supplements and wellness programs should be used under the guidance of a qualified health professional. Individual results may vary. Always consult your healthcare provider before beginning any new health program.
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