Blog

SHAPE Drops: Our Unique Formula The primary function of the SHAPE Drops is to balance brain chemistry by improving communication between the hypothalamus and pituitary gland. These two areas of the brain work together to send signals to the rest of your body. Miscommunication between the hypothalamus and pituitary gland can lead to hormone imbalances, PMS, early menopause, low testosterone in men, anxiety, depression, hypothyroid, hypoglycemia, diabetes and other inflammatory

Creamy yogurt parfait topped with fresh blueberries and a mint leaf, capturing the essence of wholesome dairy goodness. Why Cottage...

What should my daily water intake be? How much water is right for me? If you pose this question to five people, you’ll likely get five...

While it’s easy to think of parasites as a third-world concern, the reality is that many Americans are unknowingly affected. These microscopic invaders can silently hijack your body, leading to a wide range of mysterious symptoms that conventional medicine often overlooks.

Summer can challenge your wellness goals, but it doesn’t have to derail them. Discover how to stay consistent with your healthy habits using SMART goals, simple strategies, and mindset shifts. From hydration to meal prep and daily movement, learn how to thrive this season without sacrificing fun or progress. Don’t give up just because it’s summer—let this be the season you stay committed to you.

Artificial sweeteners like sucralose, aspartame, and even erythritol may seem harmless, but they can disrupt hormones, digestion, and metabolism. If you're dealing with fatigue, cravings, or stubborn weight, these “zero-calorie” options could be part of the problem. Ready to uncover what’s really going on in your body? 🌿 Book your free discovery call today at krehbielnaturalhealth.com.

Documentary film poster for "Fork Your Diet," featuring a provocative mix of unhealthy food items, including fried chicken, cake, and...

Understanding the crucial role of the brain’s hypothalamus and pituitary gland as the body's "Hidden Hormone Command Center." Why Your Hypothalamus and Pituitary Gland Matter More Than You Think When it comes to hormones, most women immediately think of estrogen, progesterone, or maybe thyroid hormones. But few realize that the true command center of your endocrine system  lives deep in your brain—within two small but mighty structures called the hypothalamus and pituitary gl

If you’re a woman in your 40s or 50s and feel like your metabolism has suddenly slowed down, your belly fat is harder to lose, and your energy dips are becoming more frequent—it may not just be age or stress. A common yet often overlooked factor is insulin resistance.Insulin resistance is one of the most significant drivers of midlife weight gain, fatigue, hormone imbalances, and increased risk for chronic disease—yet it often goes undetected until more serious symptoms emerg

If you’ve been dealing with persistent fatigue, sugar cravings, bloating, brain fog, or recurring infections, it may not just be stress or “getting older.” These symptoms are commonly linked to Candida overgrowth—a condition that often flies under the radar but can significantly impact your well-being.

If you’ve been struggling with bloating, unexplained fatigue, gas, or stubborn weight challenges—even after eating a “clean” diet—you may be dealing with a hidden condition called SIBO, or Small Intestinal Bacterial Overgrowth.

Understanding Neurotoxicity: The Hidden Disruptor of Brain and Body Health Why Restoring Cellular Communication Pathways (RCCP) Is Your...

Embracing Magnesium's Role in Women's Health During Perimenopause and Menopause. Magnesium is a crucial mineral that often flies under...

Understanding Estrogen Dominance: Insights and Solutions for Managing Symptoms. Are you struggling with mood swings, weight gain, or...

AFib and Heart Disease Atrial fibrillation (AFib) is an irregular heartbeat that can lead to blood clots, stroke, heart failure, and...

How to Tackle Menopause with Holistic Nutrition Menopause is a natural transition in life that many women experience, often accompanied...

Discover the safety of buying supplements on Amazon. Learn how to avoid counterfeit supplements and ensure quality for your health needs.

Woman resting with a cold compress to alleviate migraine symptoms, exploring surprising causes and natural relief solutions. Migraines...

The Vagus Nerve is the longest, most complex cranial nerve, which is why it’s derived from the Latin word vagus, meaning “vagrant, wanderer”. It innervates the muscles of the throat (pharynx and larynx) and the organs of respiration (lungs), circulation (heart), digestion (stomach, liver, pancreas, duodenum, small intestine, & the ascending and transverse sections of the large intestine), and elimination (kidneys).

A woman relaxes while using the BrainTap headset, designed for deep relaxation and mind enhancement. Imagine a world where stress no...