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SKIN Healing Lotion is oil-free and is the perfect alternative to traditional oil-based body and face lotion.   Not only will it help you stay on track with your weight loss goals, SKIN Healing Lotion heals symptoms of dry, cracked, scaly and itchy skin. It is the ideal lotion for skin conditions such as acne, eczema, psoriasis and shingles, and it helps ease pain associated with rashes, burns, and muscle and joint aches.

What should my daily water intake be? How much water is right for me? If you pose this question to five people, you’ll likely get five...

It's no secret that coffee is one of the most popular beverages in the world. In fact, more than 2.25 billion cups of coffee are consumed...

Glycerin is becoming one of the most commonly added ingredients in many food products, especially liquid stevia. Glycerin in food, in...

Dietary fat is one of three macronutrients, along with carbohydrates and protein. It is used in the body as a source of energy, similar...

FACT: Nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you simply eat better and move more, you are less likely to...

What can you expect from the SHAPE Program? Here are the top 10 SHAPE Program benefits: 1. Reduced inflammation – Inflammation is...

The Standard American Diet (appropriately abbreviated SAD) literally makes people sick. In fact, when people from other cultures adopt...

Balancing Choices: Understanding the Challenges of Dieting and Why Many Plans Don't Succeed. Why Most Diets Fail: Understanding the Real Causes Have you ever wondered why most diets fail? Perhaps you’ve tried every diet out there, only to be disappointed repeatedly. You work so hard, you’re so hungry, and you spend hours in the gym, all for just a few lost pounds. Or, maybe you’ve even gained pounds. It just doesn’t seem fair, but you’re definitely not alone. Here are five re

We believe that while you can’t change the strength of an infection, you can change the strength of your immune system. Here are 10...

Even though tomatoes are technically a fruit, because they contain little sugar and are more savory than sweet, they are included in the...

I can tell you right now 3 simple reasons why that is: 1. STOP UNDEREATING 🍽️ You know how many women I work with who were...